Runner's World Calorie Counter
It will give you an idea of the calorie burn on different types of runs. If you're anything like me, this will give you free license to chow down!
Also- for those that don't want to take the time to input the numbers, here is an article that gives a general idea of those calories burned on different runs. Keeping in mind of course that every body is so incredibly different that this is just a general average.
Runner's World Calories Burned While Running
And 1 more small tidbit...
I love this ad campaign...LOVE it. It captures exactly the reason why I log miles and miles and miles. Nice work Asics!
2 comments:
Wow - I can't believe how much she looks like me! Nice post buddie! Very inspiring!
Looks like you? I thought she WAS you!
Hee.
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