I heart summer. Every single little thing about it, too. I love the heat. I love the Northern Ontario humidity. I love the cool lightning storms during the heat waves. I love being on holidays. I love the lake and visiting my family. And of course I love summer running!
This will be a quick post as I'm in between swims. Nothing beats this crazy 40 plus degree heat like some jumps off the dock!
First. Decided to stop wondering about all this barefoot brouhaha and give it a try myself. And then decided I am not hardcore enough to do the total barefoot thing (and my feet are ugly enough from running) and purchased a pair of Saucony Hattori minimalist trainers. This is them...
|Summer training, lake style. What I see while working out at my cottage. Or camp, in Kenora speak.|
|Broke out the TRX and hung from our crooked tree. Worked beautifully. Plus got to jump in between sets.|