In exactly 11 minutes I will be leaving to run in the Nike+ Human Race...
http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/humanrace/?id=race_day
Very cool. Very, VERY cool!
And just in case anyone's wondering...
I AM A CERTIFIED PERSONAL TRAINER! YAY! And I am ready to assess your posture, range of motion and write you a program. Whether you want to train for a marathon, half, 10k or hit the gym to recommit to health and fitness, let me know...I AM YOUR WOMAN!
And now I must run...
P.S. I can train you...or your mother...or your brother...or your lover...or your mother's brother's lover...
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