Help please...
Last week on Friday I went for a long run. Shocking, I know. My Nike/ipod chip told me I ran just under 18 miles in 2:44. I was quite pleased since it was my intention to only go 16 miles and THIS week was to be my 18 mile one. I decided that this week I would do another 18 miles before I cycle down again.
So I embarked on another long run this Friday. As a matter of fact, I embarked on the exact same run this Friday as I did last Friday. Boring, I know, but since it was the right distance and I wanted to get into my new book (Are You there Vodka, its me, Chelsea), I just did it. And this time my Nike/ipod chip told me I ran 15.5 miles in 2 hours and 41 minutes.
I'm confused.
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