So simple. So beautiful. And so very true. As I find myself in my second new city in under a year, I find these words work their way into my psyche often. A small but very important reminder that even though it may be a new adventure, I am never alone.
I am so grateful to have met the greatest people in my short but very sweet stay in the city that rhymes with fun. To say that they played an important impact on my growth over the last little while is an understatement of gargantuan proportion. Saying good bye is never easy, especially for someone like me. I thrive on people and relationships; I love being surrounded by my peeps, my family and my community. I wear my heart on my sleeve. The people I love, I tell them. When I hug someone, I mean it. I hold on for too long each and every single time, but my experience in the past year has solidified for me what we all know to be true, and that is our time here is very short. Because it is so, I have an incredible and overwhelming desire to always let my people feel just how much I care, even if it means holding on for just a second too long. And while I may have just landed in a new city that certainly doesn't rhyme with fun (I don't think it rhymes with anything but give me time) I am so fortunate to have already been the recipient of some great hugs that serve as an important reminder. That a place is just geography and the heart and soul that you connect to and dig in with are the people. A comforting thought when times get tough and maybe, if I'm being honest, a tad bit lonely.
And now, because this is a running blog, let's get down to it. The nitty gritty and the dirty.
First, a confession.
My level of fitness is at an all time low. For serious and for real. My health is something that I value greatly, and fitness is certainly something that cannot be taken for granted when you are going to embark on multiple marathons. I don't let it slide. At least not usually. At least not until now.
I could spend time outlining the reasons why, and believe me, there are plenty! But an excuse is an excuse no matter what way I choose to look at it. I was busy...most people are. I was in recovery post marathon in Regina...there are other ways to maintain fitness in recovery, I just chose not to engage in any of them. I had a few long (albeit incredibly fun) evenings on the town in the bubble; the 5 block radius around my former diggs which included several great places for wine and beer and food. 50% off wine all day every day- gets a gal each and every time. I attended football games where the beverage of choice was certainly not water. Summer in a can (Coors light to the average person) tastes great every time but is maybe not the motivating force required to get my ass out of bed and into the gym, yoga studio, or onto the pavement.
And so, I find myself in a place I haven't been to for quite some time. I'm sure I've got abs under here somewhere and my junk in the trunk is carrying just a little more junk than is typical, yes, even for me. Typically, this might weigh on my mind more than the average runner (an extra 5 doesn't feel awesome when you hit the pavement for a run of any length), but while I'm in the mood to confess, here comes a second one.
I am motivated by the challenge of winning my fitness back. Super motivated, actually. So motivated I find myself referring to my fitness like it was human. Telling it to take that. Telling it I am owning it like a boss and telling it that not only will I earn it back, I will surpass it and it will be taken to the next level. And so the challenge #45in30 was born. Simple: 45 workouts in 30 days. Because I'm an aggressive and goal oriented gal by nature, I originally intended for a #60in30 challenge. A little voice outside of my head (named Siebz with long blonde hair and an affinity for all things football and adventure) informed me that 60 workouts in 30 days was maybe just a wee bit aggressive (or fucking crazy if we're being truthful) on the bod. Thank goodness for reason, even if its not my own.
So where am I with this whole #45in30? I'm 7 days and 8 workouts in. Which means that I have 23 days to complete 37 workouts. Which also means that on 14 of those days I will have to double up. Unless I triple up some days. Never say never, I tend to be crazy like that. And, in case you're also wondering, I'm feeling pretty fabulous. This challenge has reminded me of something that I don't usually forget, but seems to have gotten away from me in the past 30 days of moving madness, marathon recovery and good times in the bubble. That is that when I show up on my mat, in the gym and on the road, I show up for my life in the way that I want to show up. I show up BIG. Life marches forward, faster and faster, and I have far too many goals to accomplish, dreams to actualize, people to inspire and adventures to have to show up any other way. An important realization in light of my brand new adventure.
And so, with my peeps behind me, and my fitness in front of me, onward and upward. I will not just get by. I will crush it.
With a little help from my friends.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment