Several warm up runs- check.
2nd pace run, average pace 7:18 per mile- check.
1st long training run for Chicago out of the way- check.
Yes, yes yes...I'm back, baby...and with a capital B too!
It feels good to be running again. Better than good in fact...it feels GREAT. And running around K city rather than dreary old brown town with the lake in the background and a pending post run swim each and every time I hit the pavement is even more fabulous! I heart summer. Yes I do!
Sorry for the lack of posts, I know that all of you have been pining away for a post from me. I'm sure you're wondering how you've survived this long without one. That is in between enjoying the beautiful summer and a few summers in a can. Ha.
And just to add insult to injury, I don't have much to say, except that training for Chicago is well under way. Don't worry- I'll keep you posted by posting more frequently.
Peace out.
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